Found in the germ of the corn kernel, corn oil is mostly composed of polyunsaturated fats. This type of fat is called an omega-6 fatty acid, and research shows that eating too much omega-6 can throw off the body’s metabolic balance. Diets high in omega-6 fats have been shown to increase inflammation, raising the risk for heart disease and cancer.
Thursday, March 5, 2015
Corn Oil: The Whole Truth #TheSubbornFatFix
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment