There are more organisms living in your gut than there are cells in your body. #StubbornFatFix

Many of these organisms are good guys that synthesize vitamins and fatty acids, neutralize toxins, and make hormones. Others aren't. As they ferment the food you feel fatigued.
Taking antibiotics, eating meat laced with antibiotics, eating too little fiber, or consuming too much sugar can throw off the delicate balance of bacteria and other organisms in your gastrointestinal tract. When antibiotics reduce levels of healthy bacteria or when sugar overfeeds yeast and unhealthy bacteria, levels of healthy bacteria drop and yeast and harmful bacteria proliferate. Yeast secretes toxins that weaken the immune system and cause the following symptoms: gas, diarrhea/constipation, bloating, gastric reflux, post-nasal drip, brain fog, fatigue, increased appetite, headaches, rashes, and food allergies.