Saturday, December 26, 2015

The sex hormones #StubbornFatFix

You may be low in testosterone (If you are a man) or progesterone (if you are a woman) and high in estrogen for either sex. Fat cells store and secrete estrogen, so as you gain weight, estrogen levels rise, which interfere with testosterone and progesterone levels. Estrogen, like insulin, is a fat-storage hormone. When overly high, it also worsens blood sugar control. #CBHealthNY

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